Somatic Therapy with IFS addresses your Mind & Body

Contemporary therapeutic approaches combining wisdom & science

Somatic Therapy Online

Somatic Therapy Online

Feel fully connected and seen.
Soothe thoughts and feelings.

New book full of tools for you

Recent book full of tools

A great primer on body-mind wellness.
Learn self-help tools you can use anytime.

Somatic Therapy Calls

Somatic Therapy Calls

Be deeply heard and understood.
Heal wounds and grow resilience.

The body is remembering, below the surface, waiting for an
opportunity to repair what has been injured.

 – The Mind-Body Stress Reset Book