by Rebekkah LaDyne | Mar 5, 2021 | Uncategorized
I hope my new article on Medium helps you gain some tools to get through this stage of the pandemic. We need all the help we can get! Pandemic fatigue is on the evening news, it infuses the moods of my Covid bubble buddies, and it’s easy to spot on the masked faces I...
by Rebekkah LaDyne | Jan 4, 2021 | Uncategorized
I had a great conversation with Debbie Sorrensen at Psychologists off the Clock about the value of body-based therapeutic practices and where your somatic-imprints might originate from. I hope you’ll take a listen!
by Rebekkah LaDyne | Nov 9, 2020 | Uncategorized
I was happy to spend an hour talking with Dr. Dave of Shrink Rap Radio, one of the first podcasts on psychological wellness on iTunes. Have a listen here, I think you’ll enjoy it. The Mind-Body Stress Reset conversation with Rebekkah LaDyne and Dr. Dave on...
by Rebekkah LaDyne | Sep 16, 2020 | Uncategorized
See and hear the first online book talk for The Mind-Body Stress Reset.
by Rebekkah LaDyne | May 30, 2019 | Uncategorized
Did you know I have a YouTube channel? It has a collection of videos that might be helpful for your self-regulation practices. There could be a video that lifts you up during a hard day. Or perhaps there is one that is a friendly reminder of a basic of...
