Take a Great Trip Without Spending a Dime

Remember snow globes? A little shake and the clear water is immediately clouded by a flurry of snow. But when held still, the water clears again and the snowman in the middle smiles at you. Meditation can have this effect on our minds, taking us from a blur of...

Play it again?

I have a friend who is really thoughtful. She remembers birthdays, wedding anniversaries and that you mentioned you were going to try out bread baking, so she calls to ask how it’s going and if you need any butter. Once when a few of us were discussing our new years...