by Rebekkah LaDyne | Nov 29, 2012 | Uncategorized
A colleague of mine, who has been practicing and teaching meditation for a long time, said to me, “Before I had kids I never knew how angry I could feel.” Ahh, sigh. Our kids bring out the best and the worst in us at times. And yet isn’t it sooo taboo to feel angry,...
by Rebekkah LaDyne | Apr 19, 2012 | Uncategorized
Remember snow globes? A little shake and the clear water is immediately clouded by a flurry of snow. But when held still, the water clears again and the snowman in the middle smiles at you. Meditation can have this effect on our minds, taking us from a blur of...
by Rebekkah LaDyne | Apr 4, 2012 | Uncategorized
I have a friend who is really thoughtful. She remembers birthdays, wedding anniversaries and that you mentioned you were going to try out bread baking, so she calls to ask how it’s going and if you need any butter. Once when a few of us were discussing our new years...
